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With not much else going on in the winter, I usually try to get this local race on the schedule.
Race: Robbie Burns 8k Date: January 27, 2014 Result: 29:25, 3rd age (45-49). A good nights’ sleep starts with
The Salomon Snowshoe Raid organized by Don’t Get Lost Adventure Running took place Saturday January 18th at Blue Mountain. This
This past weekend my son (Team Running Free Athlete Jesse Diaz) and I took part in the ‘Don’t Get Lost’
Hi My name is Julian Fernandez, I am 44 years old and I live in Newmarket ON. My job includes
Winter is not going to beat me. Last day of November, Mt. Royal beckoned for hill training. When I arrived,
Being part of Team Running Free, I entered my name in the lottery for freebies and won a free entry
Race Details: 3.8K Swim 180K Bike 42.2K Run In a nutshell, this was a pretty good race, but far
Chase the Coyote is back again on September 27th, 2014 – Read this post for 2014 Race Info http://chasethecoyote.com This
Race: Around the Bay 30k Location: Hamilton Date: March 24/13 I was so looking forward to running Around the Bay
This year I raced in my third Half Ironman triathlon in Syracuse. The race was at the end of June
Chemong Lake Triathlon: Sprint Distance August 11th 2013 It’s amazing what can happen over a dinner with friends. My wife
Race Date – September 8, 2013 Race Details: 1.9K Swim 91K Bike 21.1K Run This race, despite it being a
Normally a summer Ironman would keep me from doing a race like this, but with my A race not until
Race Date – July 20, 2013 Race Details: 750m Swim 30K Bike 7.5K Run I like the Belwood venue.
Race Date – June 23, 2013 Race Details: 1.9K Swim 90K Bike 21.1K Run The main reason I wanted
This year’s race marks the 36th consecutive year of this race, but oddly enough, I’ve never done it before.
Race Details: 750m Swim 20K Bike 5K Run This year, the Woodstock race was only a one day
Race Details: 4K Run 30K Bike 4K Run Given the unpredictable weather we have had this spring, I wasn’t sure
Going into this race, I wasn’t feeling quite as fast as I was last year. With my goal race
