Race Report: 2014 Don’t Get Lost Snowshoe Raid
January 22, 2014 2 Comments on Race Report: 2014 Don’t Get Lost Snowshoe RaidThis past weekend my son (Team Running Free Athlete Jesse Diaz) and I took part in the ‘Don’t Get Lost’
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Rontgenlauf
January 20, 2014 No Comments on RontgenlaufHi My name is Julian Fernandez, I am 44 years old and I live in Newmarket ON. My job includes
A Long Winter’s Rant (updated)
December 18, 2013 No Comments on A Long Winter’s Rant (updated)Winter is not going to beat me. Last day of November, Mt. Royal beckoned for hill training. When I arrived,
VR Pro Race entry lottery – Santa 5K Run 2013 – Burlington
December 16, 2013 No Comments on VR Pro Race entry lottery – Santa 5K Run 2013 – BurlingtonBeing part of Team Running Free, I entered my name in the lottery for freebies and won a free entry
Ironman Arizona Race Report – November 17, 2013
December 2, 2013 2 Comments on Ironman Arizona Race Report – November 17, 2013Race Details: 3.8K Swim 180K Bike 42.2K Run In a nutshell, this was a pretty good race, but far
Chase the Coyote Trail Race
November 30, 2013 No Comments on Chase the Coyote Trail RaceChase the Coyote is back again on September 27th, 2014 – Read this post for 2014 Race Info http://chasethecoyote.com This
Around the Bay to a PB
November 28, 2013 No Comments on Around the Bay to a PBRace: Around the Bay 30k Location: Hamilton Date: March 24/13 I was so looking forward to running Around the Bay
Syracuse Half Ironman 2013
November 27, 2013 No Comments on Syracuse Half Ironman 2013This year I raced in my third Half Ironman triathlon in Syracuse. The race was at the end of June
Chemong Lake 2013: Let’s Give it a Tri
November 25, 2013 No Comments on Chemong Lake 2013: Let’s Give it a TriChemong Lake Triathlon: Sprint Distance August 11th 2013 It’s amazing what can happen over a dinner with friends. My wife
2013 Vegas 70.3 World Championship Race Report
November 24, 2013 No Comments on 2013 Vegas 70.3 World Championship Race ReportRace Date – September 8, 2013 Race Details: 1.9K Swim 91K Bike 21.1K Run This race, despite it being a
EndurRun Stage 3 – Bechtal Park 30K Trail Race
November 24, 2013 No Comments on EndurRun Stage 3 – Bechtal Park 30K Trail RaceNormally a summer Ironman would keep me from doing a race like this, but with my A race not until
2013 Belwood Triathlon Race Report
November 24, 2013 No Comments on 2013 Belwood Triathlon Race ReportRace Date – July 20, 2013 Race Details: 750m Swim 30K Bike 7.5K Run I like the Belwood venue.
2013 Syracuse 70.3 Race Report
November 24, 2013 No Comments on 2013 Syracuse 70.3 Race ReportRace Date – June 23, 2013 Race Details: 1.9K Swim 90K Bike 21.1K Run The main reason I wanted
Waterloo Classic 10K Road Race
November 24, 2013 No Comments on Waterloo Classic 10K Road RaceThis year’s race marks the 36th consecutive year of this race, but oddly enough, I’ve never done it before.
2013 Woodstock Sprint Triathlon Race Report – May 26, 2013
November 24, 2013 No Comments on 2013 Woodstock Sprint Triathlon Race Report – May 26, 2013Race Details: 750m Swim 20K Bike 5K Run This year, the Woodstock race was only a one day
2013 Victoria’s Duathlon Race Report
November 24, 2013 No Comments on 2013 Victoria’s Duathlon Race ReportRace Details: 4K Run 30K Bike 4K Run Given the unpredictable weather we have had this spring, I wasn’t sure
2013 Hamburger Hill 7 Mile Road Race
November 24, 2013 No Comments on 2013 Hamburger Hill 7 Mile Road RaceGoing into this race, I wasn’t feeling quite as fast as I was last year. With my goal race
2013 Around the Bay 30K race report
November 24, 2013 No Comments on 2013 Around the Bay 30K race reportThis year marks the 6th year doing this classic end of winter/beginning of spring race. The weather leading up
Waterloo ReFridgeEighter 8 Mile Road Race – February 17, 2013 Race Report
November 24, 2013 No Comments on Waterloo ReFridgeEighter 8 Mile Road Race – February 17, 2013 Race ReportThis year’s race marks the 6th or 7th year in a row of doing this winter favorite. I don’t
Barrie ½ marathon, 10k and 5k weekend- plan on being there in 2014!
November 21, 2013 No Comments on Barrie ½ marathon, 10k and 5k weekend- plan on being there in 2014!I realize this race review is a little late in the season, but hopefully it helps you plan for next
