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2015
The Star Tracks Mountain Bike Orienteering Race is a two-hour timed event hosted by the STARS orienteering club. The event
i think that they technically call it cold-induced diuresis. i call it an unexpected annoyance that may have cost me
My journey in triathlon started by watching Julie Moss crawling across the Kona finish line in 1982, and it’s only
The Wilderness Traverse (WT) event is a 24 to 30 Hour Adventure Race. Hosted annually, it is considered one of
The good and bad from Sunday’s cold but fun morning touring our provincial capital: Expo GOOD. This is an expo that
I received a pair of Currex insoles at the beginning of the summer. At the Running Free spring meeting, I
Well I have completed the 100 km Ultra Marathon!!! Definitely the toughest race I have done thus far! It was
So this year, I won a free entry for The 2015 Chase The Coyote trail race, In Mono cliffs. For
I’ve been a happy user of Garmin’s Forerunner 10 running watch for 18 months. It gave me the on-the-run data
My ‘running summer’ had been a bit of a disappointment. After my first Around The Bay 30k race in the
the caution tape got me again. earlier this spring at the Sulphur Springs 50k i wound up running about an
I was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
Running is a rather simple pastime and sport in theory but gets complex in its execution. For all the gear,
Like my previous report on the Lakeside Sprint, I will start with a brief description followed by my rather long
I am writing this review in two parts. The first is a short overview of the Lakeside course /
After my duathlon in Gravenhurst, the rest of the year was all about managing my foot injury, and since I
Currex Run Pro Insoles One might wonder how a review can be done on a pair of insoles. It took
this year i was again selected as a winner in the team running free lottery, and my prize was a
Last year I picked up the in-between the aerobars Profile Design Aero HC Bottle from Running Free, and even though I
Short Version: A foot injury put a halt to the amount of training I would have love to have dedicated
