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https://www.runningfree.com/products/Nathan-VaporKrar-Waist-Pak-p49604/?pstart=1 I enjoy running longer distances but one thing that has always irritated meis how to carry nutrition/fluids on these
I have never run in underwear specifically made for sports and running before, but it was a last minute purchase
Overall, I feel that the Kari Traa Var Bra https://www.runningfree.com/products/Kari-Traa-Var-Bra-p51640/?pstart=1 is a great purchase and a much needed addition to
A few weeks ago, the bottles on my tried and true hydration belt started to leak like crazy, and I
I bought this waist pack super excited to try something really slim line. This easily fit my phone which is
These are super lightweight sunglasses, ideal for outdoor sports. I have used these while biking and running. At first there
Having just returned from the ITU Triathlon World Championships in Switzerland, I thought I would share some tips on travelling
I was a proud winner of Nathan hydration products for the 2019 Running Free Lottery. I will be providing a
As a second year member of Team Running Free Newmarket, I was excited to be a lucky lottery winner of
Best headphones ever. If you are looking for some good headphones, that are actually safe to use, save yourself the
I was fortunate enough to be able to test out the Arena Fastpack 2.1 at the beginning of this year’s
So, this is kind of an awkward one to write about. How does one describe underwear, with the ballpark pouch,
Ruff Mudder is a 5 km canine obstacle course in Stayner. What an amazing time, great course, amazing obstacles, lots
IT’s been a while since I have done the enduro 5 peaks race at rattlesnake. Boy was I in for
I have run in many different trail shoes over the years but since my nasty Achilles injury my podiatry needs
What an amazingly fun race! Great route, well organized, no chaos and very family friendly! Definitely going to do more
A while ago, two of my friends asked me about joining them for this year’s “Spin the Lakes” Cycle Tour
I worse these shoes at Kelso 5 peaks this year. It had rained A LOT mud was everywhere. I LOVE
May 4 2019 May 4 at Kelso was the first 5 peaks race. It was a long hill up the
On Saturday June 1 2019 the 5 km race took place. It was amazing. So warm and welcoming not to
