Adventure Race reports Running
July 6, 2018
Sometimes, in life, and in running, we come full circle. We not only often run in circles, whether around a
Race reports Running
April 27, 2018
In February, my running buddies and I headed to Tampa Bay for the Gasparilla Distance Classic weekend. This race got
Race reports Running
April 27, 2018
On March 25, 2018, I ran the Around the Bay 30K for the third time. This year, a friend was
Clothing Gear Reviews
November 30, 2017
I had the privilege of testing some Smartwool socks. Other than shoes, sock can make or break a running regime
Gear Reviews Nutrition and Food Nutrition and Health Training Articles
November 29, 2017
GU Review Running is a very simple past time when you start out. You grab a pair of shoes and
Race reports Triathlon
October 17, 2017
I took part in my very first triathlon on August 13th – the Sprint distance at the Barrie Triathlon. I
Race reports Running
October 9, 2017
I’ve raced this venue a few times. The first time in 2015 was for the 14.4km Challenge Course. I loved
Race reports Running
May 9, 2017
An early spring 5k run and walk, 10k run – April 23, 2017 Small race for a great cause. Shayne’s
Race reports Running
March 16, 2017
The Chilly Half Marathon was on my bucket list for several years, but given I never raced in the winter,
Race reports Running
November 25, 2016
This is the second year that I have run at this event. Last year I rant the 14.4k Challenge course
Equipment Gear Reviews
October 31, 2016
As a first year Running Free athlete I was fortunate enough to win a Nathan product in the yearly lottery.
Race reports Running
September 26, 2016
Lululemon said that their SeaWheeze half marathon is “more than just a run, it’s an out of this world weekend
Gear Reviews Shoes
September 4, 2016
If it ain’t broke, don’t fix it. That statement is certainly the case for the Brooks Racer ST 5. When
Race reports Running
July 24, 2016
What better way to enjoy a Saturday then get out of the hustle and bustle of the city and on
Gear Reviews Shoes
April 11, 2016
Mizuno believes “Sports are for everyone. Not just the elite. Not just the naturally gifted. Everyone. And we’re here to
Race reports Running
March 9, 2016
Last weekend, I ran the Chilly Half Marathon for the first time, and I couldn’t have asked for better conditions!
Equipment Gear Reviews
January 25, 2016
I signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
Race reports Running
October 1, 2015
My ‘running summer’ had been a bit of a disappointment. After my first Around The Bay 30k race in the
Race reports Running
September 27, 2015
I was lucky to have one a spot in the Run Ajax Waterfront Half Marathon in the Team Running Free
Race reports Running
May 25, 2015
After months of prepping and training, I arrived in Ottawa, Ontario for the Tamarack Ottawa Race Weekend half marathon this