Endurance Tap Energy Gel Review
April 17, 2016 No Comments on Endurance Tap Energy Gel ReviewI stopped in at Running Free Markham a few weeks ago and noticed an intriguing new product in the energy
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Category Archives Gear Reviews
Gear Reviews
Mizuno Wave Inspire 10
April 11, 2016 No Comments on Mizuno Wave Inspire 10Mizuno believes “Sports are for everyone. Not just the elite. Not just the naturally gifted. Everyone. And we’re here to
Shoe Review – Saucony Triumph
April 6, 2016 No Comments on Shoe Review – Saucony TriumphI’ve run in a variety of running shoes when I was younger, both for training and racing. I use to run
Xtenex X300 Laces
March 10, 2016 No Comments on Xtenex X300 LacesLooking for laces that can help you save precious time in transition by avoiding having to tie your shoes? Depending
My Journey to Hoka One One: A Memoir of Shoes
February 25, 2016 No Comments on My Journey to Hoka One One: A Memoir of ShoesI ran my first marathon in 1998. At that time, I didn’t consider myself a “runner”, but maybe, as someone
Shoe review: Adidas Supernova Glide Boost 7
February 2, 2016 No Comments on Shoe review: Adidas Supernova Glide Boost 7These shoes fall into the cushioned, neutral running category. I have had these shoes about 3 months now, and put
Icetrekkers Diamond Grip
January 25, 2016 No Comments on Icetrekkers Diamond GripI signed up for a 50k trail race (Sulphur Springs) that was on May 23, 2015. I did some research and
Icebreaker base layer and tights
January 24, 2016 No Comments on Icebreaker base layer and tightsNew favourite base layer for winter! So thin yet so warm. You can run outside at 5 C or wear
Zoot Ultra Tri bag 2.0
January 24, 2016 No Comments on Zoot Ultra Tri bag 2.0Love this bag! First there are tons of compartments for you to organize and store all your gear, goggles, gels,
Dan’s Big Shoe Review 2015
January 13, 2016 1 Comment on Dan’s Big Shoe Review 2015Here is a review of the shoes that sent me through 2015. And one shoe I purposely forgot about. Mizuno
Balega socks review
December 9, 2015 No Comments on Balega socks reviewBalega socks review I got a chance to try out a few pair of socks from Balega. I picked up
Ignition Fitness Coaching
December 3, 2015 No Comments on Ignition Fitness CoachingIgnition Fitness Coaching When I initially put my name in for the Ignition Fitness coaching prize as part of the Team
EC3D Ankle sock, performance calf sleeve & recuperation calf sleeve
December 2, 2015 No Comments on EC3D Ankle sock, performance calf sleeve & recuperation calf sleeveI had the pleasure of wearing this set of compression and recuperation socks and sleeves and they are great!
EC3D Hybrid Compression Sleeve Review
November 30, 2015 1 Comment on EC3D Hybrid Compression Sleeve ReviewDo you run a lot? Do you like long distances? Both? How are your legs for fatigue? Recovery? Have you
CW-X Stabilyx ¾ Tights- gear review
November 29, 2015 No Comments on CW-X Stabilyx ¾ Tights- gear reviewAn avid runner, I have tried out many pair of tights. I have different pairs for winter, spring, summer and
Brooks Transcend 2
November 28, 2015 No Comments on Brooks Transcend 2I had a gait analysis completed at the Brooks booth at the Boston Marathon expo last April. I normally wear
ec3d Compression Gear Review
November 28, 2015 No Comments on ec3d Compression Gear ReviewI won a credit for some ec3d gear in this year’s Team Running Free lottery. To be honest, I had
GU Energy Gels
November 27, 2015 No Comments on GU Energy GelsThe spring / fall season brought quite a few races for me – 3 half marathons and one full. With
Brooks Glycerin 12
November 27, 2015 No Comments on Brooks Glycerin 12The Brooks Glycerin 12s were my first shoe purchase this year to be my recovery and back to running shoe.
Catching my breath with iron
November 26, 2015 2 Comments on Catching my breath with ironSo, you’re probably wondering how does one catch her breath with iron? I never understood the statement either until I
